Published at Friday, 31 July 2020. Chicken Recipes. By Carressa Arnaud.
Let us first take a look, why healthy chicken recipes are becoming so much popular these days? In today has fast paced world when people are becoming extremely health conscious, they have started adopting newer ways of life. Everything they do or eat is oriented towards their health. Even young people these days are suffering from ailments like blood pressure, diabetes and cardiac problems due to increased challenges in their jobs and day to day life. This is the time when one needs to take crucial steps related to healthy eating habits as food plays the most essential role to keep one healthy.
Choose a cut of chicken. That is the easy part. Any cut of chicken will do, but it should be the right size for the chicken to be juicy when the breading is crisp. Dunk the chicken in a liquid. This liquid coating is what helps the breading stick. I like to use sour cream, thinned, but there are a lot of liquids to choose from. They each have a unique flavor, and the thicker the liquid, the thicker the breading. Coat the chicken in breading. Again, you have plenty of choices that give a unique flavor and texture to the chicken, like bread crumbs or crushed cornflakes. And adding a teaspoon or two of different spices gives you infinite possibilities. Cook the chicken. Just place it on a greased cooking sheet, and let it cook in an oven preheated to 400F for 50 minutes, flipping the chicken halfway through. And then just cook it until the breading is brown and crisp, and the chicken is at 165F. And there you have it. With those four steps, you can make your own oven fried chicken recipe, just the way you like it. So do not limit yourself to a single recipe when you have hundreds right at your fingertips.
Lemon Yogurt Chicken - This recipe for boneless chicken is originally from Afghanistan, a country not typically known for its cuisine. The bright lemon citrus flavor and the creamy yogurt make this chicken dish a lot lighter than traditional American chicken recipes. Plus, the recipe requires whole garlic cloves mashed to a pulp, an instruction not found in the typical chicken recipe. This Middle Eastern recipe is one of the best ways to cook boneless skinless chicken breast.
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