Published at Saturday, 01 August 2020. Chicken Recipes. By Therese Henry.
Think about the health benefits to you and your family when you begin to cook low fat chicken recipe, among others. You will be taking a step forward in the fight against unhealthy high fat living when you start to search for low fat chicken recipe. You will lower the bad cholesterol and raise the good cholesterol. Another benefit of low fat living and eating a low fat chicken recipe is that you will lose weight as a result. You will be amazed at how the pounds melt off your body when you begin to eat low fat chicken recipe as well as a host of other low fat foods. Changing eating habits can sometimes be tough, but when you find great low fat chicken recipe, it does not have to painful at all.
And for a moment let us keep in mind the nutritional value of chicken. It is high in protein, low in fat, and absolutely no carbs when skinless. You may be surprised to learn that it is a rich source of niacin, vitamins B-6, B-12, Vitamin D, iron, and zinc! It is pretty close to a perfect meat. How many mothers keep a chicken soup recipe in their kitchen for those times when somebody in the family is sick? They know the healing power of chicken! Make sure you keep enough chicken recipes on hand in your kitchen to serve it often and never get tired of it!
With all the different health conditions that seem to be continuously increasing in number, watching what you eat is indeed a must. Eating healthy however does not mean that you have to give up eating delicious meals. Here are healthy chicken recipes that are totally guilt-free and are loaded with nutrients. Rosemary, sage and oregano are herbs that have several health benefits. Aside from the traditional ways of acquiring these herbs such as drinking tea or taking in supplements, you can also incorporate them in your meals. One of the healthy chicken recipes that have these ingredients is the raspberry-glazed rosemary chicken. For this healthy recipe, you will need 1 teaspoon of crushed rosemary, 1/2 teaspoon of dried oregano, 1 teaspoon of rubbed sage, 8 chicken breast halves that are boneless and skinless, 1/4 cup of fat-free chicken broth, 1/2 teaspoon of honey mustard, a cup of raspberry preserves and 1 teaspoon of fresh, chopped rosemary leaves.
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